Sunday, February 19, 2017

Mahi Mahi with Sundried tomatoes and Artichoke Hearts

I love Mahi Mahi, a tender but firm fish that lends itself to many great flavors.  I buy the Costco frozen individually wrapped fillets and have on hand in for a quick and healthy weekday dinner.  This recipe would also be great for entertaining the weekend too, as it's got a special feel about the dish.

I found the  original idea on All Recipes when I Googled Mahi Mahi and artichoke hearts.  While the idea was great, there were some very strange proportions that needed some help.  You'll be happy to know I cut down on the fat by reducing the butter, also, the garlic was way over the top with 1/4 cup!  I also added capers and eliminated the extra salt as the capers and artichokes are salty enough to flavor the whole dish.

I intend to make this one again and again, it was delicious.We served it with zucchini "noodles" but real noodles, or even rice would be nice with the sauce.


Serves 2

2 Tbsp butter
2 Tbsp finely chopped shallot, or onion
2-3 cloves finely chopped garlic 
3 Tbsp lemon juice 
1/3 cup dry white wine
3 Tbsp chopped sun-dried tomatoes
1/4 cup artichoke hearts, drained and chopped  
1 Tbsp capers (optional)
2 Tbsp cold butter, cut into pieces  
Salt & pepper to taste (at the end)

 1/4 cup all-purpose flour, or as needed 
 2 (6- 8 ounce) fillets mahi mahi fillets
1 Tbsp olive oil  
Dredge mahi mahi fillets in flour,  ensure they are fully covered but tap to remove excess flour
Heat olive oil in a separate skillet over medium heat. Pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. Transfer mahi mahi to a platter and tent with foil to keep warm.
While the fish cooks, make the sauce
Melt 2 Tbsp butter in a large skillet over medium heat. Cook and stir shallot (or onion) and garlic in butter until soft and fragrant, about 5 minutes.
Pour lemon juice and white wine into the skillet. Simmer the liquid a for about 3-4 minutes.

Stir tomatoes, capers & artichoke hearts into the sauce; cook until warmed, 2 to 3 minutes more. Remove skillet from heat, add cold butter pieces and parsley, and swirl skillet off heat until the butter melts and emulsifies into the sauce. 

Add the parsley, and top the fried fish with sauce and serve at once.

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Monday, February 6, 2017

2016 Top 10 Blog Posts

2016 was a very good year for me personally as well as my blog.  I had more traffic to the blog than I've ever had. This is now my 5th anniversary of food blogging, which seems like such a long time, but then again, it has gone so fast too.  I still enjoy cooking and writing about it... with as much travel thrown in as possible too!  I didn't do as many posts as I have historically, but working full time and taking some night classes can wear a girl out.  

It's a crazy variety of recipes that made my Top 10 in 2016, but here they are!


Strawberry Arugula Avocado Tostados
I received a call out of the blue from the California Giant Strawberry farmers, asking me to create a recipe for their fresh berries.  I received a huge book of fresh strawberries shipped to my door, which is quite inspiring for sure!  I had a blast and earned a little cash.  I really thought of something outside of the norm for doing with these berries, this was a fun, fresh and different appetizer to have. 

Ham and Cheese Croissant Bake
It all started with a huge bunch of leftover croissants.  Everyone knows they get a little stale after the first day, and honestly, how jazzed can you get about leftover croissants over and over?  Well, I must say they taste quite terrific made into ham and cheese sandwiches, soaked with eggs and baked as a casserole.  A keeper for sure.

Butterscotch Walnut Oatmeal Cookies
Just something I made for work one day, they taste pretty terrific, I must say!


Paige’s French Onion Soup
Made with love for my darling daughter.  It's the soup she likes best!

Pork Tenderloin with Apples and Onions
One of those meals where you have a pork tenderloin to cook but no inspiration... hmmm, a couple of apples hanging in the fruit bowl as we didn't like the texture.  Roasted and sauteed up with onions, those apples became the best side dish/seasoning for roasted pork tenderloin.

Pear Blue Cheese Salad with Maple Dressing
Another inspiration from a long weekend in the Columbia River Gorge and a great lunch salad that I had on a beautiful sunny almost Fall day. Pears, Blue Cheese and Pecans are augmented deliciously with a bit of maple in the dressing.

Inspiration from the Summer Olympics in Brazil, a very yummy cocktai!

I had a great business trip to Germany, including Munich's Oktoberfest and remembered a great burger I had in our own Leavenworth Bavarian village. Very soon we were eating Bratwurst burgers of our own!

We had a wonderful time in Venice with our good friends, renting a darling 2 bedroom hotel room complete with a mini kitchen and living room with balcony's overlooking the canal.  Seemed like the perfect dish to make in Venice. It was.

Chicken, Spinach & Artichokes Baked in Foil
Sometimes the best "keeper" recipes are born from laziness... this is one of those.  It tasted delicious and more complex than it took to throw it together.  I highly recommend this!

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